I am really excited and motivated about my results. These are not the best pictures but I didn't want to take all day. As you can see I am have a quite a muscular build. It's genetics I'm afraid, but it could be worse! I have leaned up a bit since I started doing the TAM in December and hope to some more as I continue to focus on the diet portion.
So here are my results:
Height: 5' 4.5"
Starting Weight: 134.4lbs Weight Today: 127.0 lbs Lost: -7.4 lbs
Starting Thigh: 22.5" Thigh Today: 21.75" Lost: -.75"
Starting Waist: 27.75" Waist Today: 26"
Lost: -1.75
Starting Low Waist: 29" Low Waist Today: 27.5"
Lost: 1.5"
Starting Hip: 34.5" Hip Today: 33.5"
Lost: 1"
Starting Butt: 37" Butt Today: 35.75"
Lost: 1.25"
Starting Bicep: 11" Bicep Today: 10.75"
Lost: .25"
Starting Calf: 14" Calf Today: 13.75"
Lost: .25"
Bust and Chest the same.
I am quite pleased with the results so far. I feel like the fat that was covering the Tracy muscles I have been sculpting for the 2.5 months is melting away. I am 2 lbs away from my short term goal and I still have until next Thursday morning to reach it. I can do it!
I feel like this diet is doable for a week or less if you need to drop some weight quickly. I am really motivated to maintain and am okay loosing more slowly in the future. I was very surprised at how easily the weight came off. I literally can't remember ever being 127lbs! My butt has never looked so good and I can't wait to see how things progress in the coming weeks!
I begin Week Two diet today and will be modifying a bit as it is very low calorie and I have two fun events this weekend. I will keep you posted on how things go!
Good luck on your own personal goals!
Hey, good luck to you! I'm doing Met-Hips. Today was Day #6 for me, so tomorrow I'll be one week in! You're measurements are very similar to mine (although you have me way beat in the chest area, LOL!). I'm following a different eating plan. I'll be following your results closely! Great job so far!
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