Even though it is Saturday I still woke up before 5:00. UGH! I do not know what to do about this. I guess it's okay as I am getting in killer am workouts but 4:15 is a little ridiculous. I lay in bed until about 5 and then proceed with my day. It's about 7:45 and I've completed the entire Tonique Premier workout with 4 sets of drill, at the beginning, in between sets and at the end. This took me nearly 100 minutes to complete. I still am taking a lot of breaks in the lunge section but none in the squats and maybe one in the mat work just so I don't cramp and die! Also I am using 3lb hand weights for the whole squat section and hope to be using them for lunges soon.
Today is my nieces birthday party and I'm a little worried about the food/cake situation. Luckily it's in the afternoon and I have to work tonight so I will be on my own for dinner and alcohol will not be a factor. I had planned on doing a run this morning on top of Tonique but decided that adding in all those drills was enough. I also made a southwestern inspired quinoa salad (stay tuned for the recipe) that I am bringing to eat for lunch.
So the question will be Cupcake? or No Cupcake? I will just wait and see how I feel and if I think they are tasty enough to warrant a cheat. I really love cupcakes...
I am going to wine country tomorrow so s*%t will be hitting the fan diet wise. I plan to get up and do a HIIT routine outside including jogging, running stairs, pushups, plyo-lunges and crunches. I will pack the quinoa again for lunch on Sunday but after that it's kind of a free for all. I will check back in either Monday night or Tuesday morning to let you know how things turn out.
Also, I haven't gained any weight back! Still 126.6. I upped my calories to 1,500ish yesterday and still was fine this morning. I'm hoping that some of the water weight has come back and I'm loosing more fat. My older pair of Seven jeggings, size 28 were falling off me yesterday. I had my hubby wash and dry them last night!
Have a fantastic weekend!
Cheers
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