Wednesday, November 9, 2011

Lean Turkey Burgers

After my diet of mostly chicken, spinach and asparagus, I was ready to eat a real dinner. I made these turkey burgers with what I had in my fridge that needed to get used up. They came out great, but I regret not adding salt as they needed a bit. I'm a bit salt phobic right now, so I just dipped my burger in a smidge of ketchup.



Chopped up some leftover shiitake 
Added this awesome combo from Trader Joe's. Love this as my eyes are super sensitive when I cut onions.

 Seasoned with pepper, cayenne, garlic powder. 
 Added in some chopped sage and parsley that I had leftover.
 And about 1/4 cup egg whites
 Mix and form into patties
 Ready to eat
 Yummo!
I normally don't eat cheese or starch after lunch but I thought I'd splurge a bit tonight to celebrate how awesome I've been doing. I think this would be great with some black beans and avocado on the side and of course some type of green veggie. But you understand, I needed a day off!

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